Which TriggerPoint product is designed for psoas and piriformis releases?

The GRID is specifically designed to aid in self-myofascial release, making it effective for targeting larger muscle groups and specific areas of tension, such as the psoas and piriformis. Its unique design features a multi-density foam surface that mimics the feeling of a massage therapist's hands, which helps in relieving muscle tightness and improving flexibility. The GRID's construction allows for deeper penetration into the muscle tissue, making it suitable for releasing knots and trigger points in key areas like the psoas and piriformis that contribute to hip and lower back discomfort.

The MB1, while also beneficial for self-massage, is generally more suited for smaller muscle groups and can be used for detailed work on areas that are harder to reach. It may not provide the same level of release for larger muscle groups when compared to the GRID. Understanding the specific purposes and designs of these tools can enhance the effectiveness of recovery and myofascial release routines.