Which of the following is not a potential spring setting for a Chair exercise?

The selection of springs for Chair exercises is crucial as it impacts the resistance and difficulty of the move. Each spring setting corresponds to a specific level of resistance, and the configuration must be suitable for the exercise being performed.

The correct answer indicates that the combination of one spring set at 8 and one at 4 is not typically feasible for Chair exercises. A spring setting of 8 represents a higher level of resistance that is likely to be too challenging when combined with another resistance as low as 4, especially considering the typical use of springs in Pilates, which aims for controlled and precise movements.

In contrast, the other combinations involve spring settings that are more standard within the practice. For instance, using two springs set at 6 and one at 3 can provide a balanced resistance suitable for a variety of exercises, making it an appropriate choice. Similarly, the combination involving one spring set at 6 and another at 2 allows for manageable resistance that can effectively support a range of movements. Lastly, two springs at 4 with one at 5 creates a scenario where the resistance is still manageable, suitable for controlled exercises.

These considerations highlight the importance of choosing appropriate spring settings on the Chair to ensure both safety and the effectiveness of the workout.