Which of the following is an advantage of using the Cadillac over the Reformer?

The Cadillac offers a wider variety of exercises compared to the Reformer, making it a versatile piece of equipment in Pilates training. This is primarily due to its unique design, which features a high frame and various attachment points for springs, bars, and straps. These elements allow practitioners to perform a broader array of movements, including those that focus on both strength and flexibility, while also accommodating different fitness levels and rehabilitation needs.

While the Reformer is also versatile and supports a range of exercises, its design tends to be more limited in the types of movements that can be performed, particularly those that require vertical lifting or stabilization from a higher position. In contrast, the Cadillac's structure enables more complex variations, making it more advantageous for those looking to expand their Pilates practice.