What is one of the symptoms associated with Patello-Femoral Pain Syndrome?

One of the symptoms associated with Patello-Femoral Pain Syndrome is stiffness and swelling. This condition often arises due to the improper alignment or tracking of the patella (kneecap), which can lead to irritation of the surrounding soft tissues and structures. As a result, individuals frequently experience localized pain, especially during activities that place stress on the knee joint, such as squatting, running, or climbing stairs. The inflammation associated with these activities may cause swelling in and around the knee area, along with stiffness, particularly after periods of inactivity or prolonged sitting.

While increased knee mobility and reduced range of motion are noteworthy considerations, they are not as directly characterized as common symptoms of Patello-Femoral Pain Syndrome. Instead, stiffness and swelling are more prominent symptoms that individuals typically report, highlighting the inflammation and irritation associated with this syndrome.