What is a primary goal when addressing PFPS in clients?

The primary goal when addressing patellofemoral pain syndrome (PFPS) in clients is to strengthen the vastus medialis obliquus (VMO) and improve patellar tracking. This strengthening helps stabilize the knee joint and ensures proper alignment of the patella during movement, which can alleviate discomfort and prevent further issues. By focusing on the VMO, which plays a crucial role in supporting the patella and controlling its movement through the knee's range of motion, practitioners can effectively target the underlying causes of PFPS and encourage optimal functional movement.

Other options do not align closely with effective treatment strategies for PFPS. For instance, simply increasing knee flexion might exacerbate discomfort without addressing muscle imbalances or stability issues. Focusing solely on the quadriceps can neglect the importance of the VMO and the collaboration of other muscle groups in the knee and hip complex. Promoting limited movement may lead to further dysfunction and stiffness rather than improving the client's range of motion and overall functional capacity. Therefore, prioritizing VMO strengthening and patellar tracking is essential for a effective rehabilitation approach for PFPS.