Is having both legs in tabletop considered a closed kinetic chain beneficial for clients with low back issues?

Having both legs in tabletop is generally not considered a closed kinetic chain exercise, which is key in understanding the implications for clients with low back issues. In a closed kinetic chain exercise, the ends of the limbs are fixed, such as during squats or push-ups, and this type of movement allows for greater stability and engagement of muscle groups that can support joint function.

Tabletop positioning, however, involves the legs being lifted off the ground and typically requires a high degree of core stability and control. This can create additional strain on the lower back, particularly if the core is not sufficiently strong or engaged. Clients with low back issues often benefit from exercises that promote spinal stability and alleviate tension rather than those that might exacerbate their condition.

Therefore, for individuals with low back issues, maintaining a neutral spine and using exercises that are more appropriate for their level of stability can lead to better outcomes. In this context, engaging in closed kinetic chain exercises would be more suitable as they offer better support for posture and back health. This is why the assertion that having both legs in tabletop is beneficial is not accurate for clients dealing with low back problems.